SYDNEY HEHNNA YOGA
yoga | wellness | faith
Yoga Sculpt
Flow through a Vinyasa sequence incorporating pilates movements and weights to tone and sculpt
Vinyasa
Dynamic breath to movement postures to leave you feeling energized and grounded
FIND YOUR FIT
Book an at home, private yoga class. 1 on 1 personal lessons in Vinyasa or Yoga Sculpt at the comfort of your own home
Book a private group yoga class. Available in Vinyasa and Yoga Sculpt. The perfect way to up-level any event!
About
I began my practice of yoga in 2020 and it has remained one of the most constant joys in my life. Not long after I began taking yoga sculpt, I got certified through CorePower Yoga. My passion quickly grew not only from the physical aspects, but how yoga left my state of mind as well. I got certified in CorePower Yoga's Strength X format, giving me an appreciation for functional strength training. I then completed my 200 hr RYT certification in Bali, Indonesia through House of Om. My varied certifications have given me a well rounded perspective of yoga and a full understanding of alignment and teaching methodology.
The practice of yoga holds numerous benefits to the mind and body. As a Christian, my aim is to make yoga feel accessible and authentic to all, regardless of faith, experience, or identity.
